“The good life can be as simple as just paying attention.” - Charlie Ambler Knowing that its smiles will never free you.” - Kapil Gupta In fact, it is precisely because it does not bring satisfaction that one must keep chasing it.” - Kapil Gupta “Stop trying to leave, and you will arrive.” - Lao Tzu A few of the quotes are attributed to people who probably wouldn’t consider themselves Zen Buddhists, but I found the quote to be well aligned with the philosophy and helpful for living a good life, so I included them. Most of the quotes are attributed to people who would consider themselves well aligned with Zen Buddhist philosophy. This article includes my 50 favorite zen quotes. And in that state of mind, I find myself with positive energy and a healthy motivation to pursue ventures that are in line with my values. However, I’ve found Zen helpful for reducing stress and achieving presence, focus, and contentment when I need it. Some texts contain metaphysical stories, and at times it seems like a nihilistic philosophy that could lead to complacency or a lack of motivation. Letting go of judgment and your notions of good and bad.Accepting life as it is and finding happiness from within.Meditating, observing your mind, and focusing on your breath to achieve presence and self-control. In studying Zen for the past couple years, I’ve come across some amazing quotes on reducing stress, finding purpose, and achieving happiness. Zen is a school of Buddhism with teachings such as:
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